Programs and Classes - Zenit Gymnastics

Programs and Class Descriptions

Pre-school classes Pre-school classes are designed for 3-5 year old students. The main emphasis of the class is to develop motor skills, strength, and flexibility that are required not only for gymnastics but for any sport or activity.

Tumble Tots This 45 minute class, for ages 12 – 24 months, is designed to introduce your child to the wonderful world of gymnastics through games, music and active play. Age and size appropriate equipment, along with lesson plans are employed to develop both motor and social skills. Parent participation is required.

Girls Gym classes Our recreational classes provide quality instruction in the four Women's Olympic Events - Vault, Uneven Bars, Balance Beam, and Floor Exercise. The students begin with basic fundamental skills and progress to learn more complex skills and routines. Each class also includes a short conditioning and flexibility workout to improve overall wellness. We have four different levels of class based on both age and skill.

Boys Gym Classes Find the perfect compliment for all other sports in Boys Gym! Gymnastics for boys ages 5 and up is great for developing the agility, flexibility, and coordination that is so important to today’s athletes.

Cheerleading Programs

Beginner No tumbling required. This class works on Round-Offs, Cartwheels, and Handsprings.

Intermediate This class works on Round-Off Back Handspring, BHS series
and front & back tucks.

Advanced This class works on Front tumbling, Layouts, Fulls.

Dance for Cheer This class helps prepare for the sport of cheer through coordination and flexibility. This is a 60 minute class that works on stretching, jumps, and dance.

Students may register for one or more classes per week.

Other Programs

Private Lessons Private lessons are great for the gymnast, cheerleader or who wants to refine his/her skills with one-on-one instruction.

For gymnast : 1 student $50 /hour , $30/half hour; 2 students $70/hour, 40/half hour. For cheerleaders: $ 60/ hour; $35/ half hour; 2 students $ 80/hour, $ 45/half hour.

Parents Night Out Parents Night Out is for children ages 3 to 14 years old. Parents get a chance to finally get a Friday to themselves, while kids have a blast at the gym. Parents Night Out is hosted one Friday out of every month, so please contact us for more information. 7-11pm $20 for one child, $15 for the second child, $45 per family.