Zenit Gymnastics is proud to offer competitive womens’ gymnastics teams that are specific to the athlete’s individual skill level and pace.  Our training methods allow gymnasts to find JOY in the journey, BALANCE in their lives, and TRIUMPH on the podium. Our workouts are EFFECTIVE and EFFICIENT and our approach to coaching is based on POSITIVE REINFORCEMENT. We take pride in the caliber of training we offer our gymnasts preparing for competition at the state, regional, and national level.  Our team program follows the levels and guidelines set by USA Gymnastics, the governing body of our sport. We offer USAG  Xcel teams for girls starting at Bronze.

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As a team member on one of our competitive teams, athletes will learn goal setting, self-discipline, responsibility and a strong work ethic. Throughout the process of moving through our competitive team programs, athletes will build strong mental attributes including:
•  Positive self-image                      •  Self-motivation
•  ​Tenacity                                         •  Patience

A willingness to sacrifice for personal development
In addition, our athletes will develop gymnastic-specific physical attributes including:
•  Strength                                      •  ​Flexibility                            
•  Kinesthetic awareness              •  Balance
•  Muscular control                       •  Endurance                          
•  Coordination                              •  Timing
•  Explosive power                        •  Agility                                  
•  Speed